Overview
Looking for a brain boost? Improving your lifestyle, including diet, exercise, and balancing stress levels can do a lot for cognitive enhancement, but a natural supplement may give you that extra edge.
Most nootropics come in the form of capsules, but TruBrain is a mind-enhancing drink that comes in several blends. In this review we’ll give you all of the details of this product, including our honest opinion and ratings.
What is TruBrain?
For those who prefer a drink to capsules, TruBrain offers a line of nootropic beverages which promise a variety of cognitive benefits. There are blends to boost memory and productivity, to improve focus, to decrease stress and anxiety, and to improve sleep quality, among others.
While they offer quality products with science backed ingredients, if you want to drink this product daily it’s really going to cost you a fortune. Nonetheless, there were moderately decent TruBrain review posts for some of the blends.
Features
TruBrain
TruBrain is a nootropic drink brand which offers a selection of blends for brain benefits like improved memory, decreased stress, sharper mental focus, and better quality sleep.
You can buy TruBrain from select retailers like Amazon, and from the official site:
- 30 Packets One-Time Purchase: $79
- 30 Packets Subscription: $69
Shop On AmazonShop On Walmart*All the prices mentioned on their websites are subject to change.
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3.6/ 5
Ingredients
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3.2/ 5
Value For Cost
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4.0/ 5
Effectiveness
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3.7/ 5
Safety
How We Tested TruBrain Drinks?
The article provides a comprehensive evaluation of TruBrain, a well-known supplement renowned for its cognitive enhancement properties. Our team conducted a 30-day trial, during which participants took TruBrain, and their progress was closely monitored and assessed.
The article extensively discusses the ingredients present in TruBrain, emphasizing their specific benefits and mechanisms of action. The trial results revealed a noticeable improvement in cognitive function among the participants, indicating the efficacy of TruBrain in enhancing mental performance.
Based on these findings, the article concludes that TruBrain is a safe and effective supplement for individuals seeking to improve their cognitive abilities and enhance overall mental performance. It is important to note that individual results may vary, and consulting with a healthcare professional before starting any new supplement regimen is advisable.
Specification
Manufacture | TruBrain. |
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Made In | CA 90405 USA. |
Type | Memory supplement. |
Serving Size | Take 1 Fl Oz Daily. |
Eve | Pack of 20. |
Main Benefits | Improved focus and concentration, Increased creativity, Enhanced memory, and learning. |
Key Ingredient | L-Theanine, Lion’s Mane, Rhodiola, Noopept, Magnesium. |
Allergen Warning | Not Available. |
Safety Information | Pregnant or breastfeeding women are generally advised to avoid using Alpha Brain. |
Price | – 30 Packets One-Time Purchase: $79 – 30 Packets Subscription: $69 |
About the Brand
The manufacturer of these nootropic drinks is TruBrain, a company headquartered in Santa Monica, California. Established in 2012, TruBrain is a brand that specializes in food, beverages, and health supplements, providing products for brain health, weight loss, aging, and various other concerns.
On Trustpilot, TruBrain has a rating of 2.9 out of 5, indicating a mixed reception among customers. It’s important to consider individual experiences and opinions when assessing customer satisfaction.
According to the Better Business Bureau® (BBB), TruBrain is not BBB Accredited. This indicates that TruBrain has not sought accreditation from the BBB, which is an independent organization that evaluates businesses based on certain standards and practices.
When considering customer reviews and BBB accreditation, it is advisable to gather information from various sources and make an informed decision based on individual preferences and requirements.
How Does TruBrain Work?
Each TruBrain has a different set of ingredients and benefits, but most products boost levels of key brain neurotransmitters like dopamine, serotonin, GABA, and acetylcholine.
As we explained in our review on Mind Lab Pro, this promotes possible enhancements in mood and cognitive functions like memory, focus and learning.
A chapter in the book Identification of Neural Markers Accompanying Memory by Alfredo Meneses discussed the role of specific brain neurotransmitters in memory [1].
Some products may decrease levels of stress and anxiety by blocking central nervous system receptors. Certain packets have caffeine, which boosts energy and enhances mental focus and alertness. It may also promote fat burning for possible weight loss.
A review of the research published in Cureus by Brian Fiani, et al discussed the neurophysiology of caffeine in the central nervous system and its effect on cognition [2].
Other ingredients in TruBrain Nootropics could improve cerebral blood flow for enhanced general brain health. TruBrain helps build new neural connections, protect brain cells, and boost intercellular communication.
The formula also has anti-inflammatory agents which decrease swelling in the brain, and free-radical killing antioxidants which lower oxidative stress. repair damage to neurons, and protect brain cells from harm.
A review published in the International Journal of Molecular Sciences by Kyung Hee Lee, Myeounghoon Cha, and Bae Hwan Lee examined the neuroprotective impact of antioxidants in the brain [3].
What are the Key Ingredients in TruBrain Drinks?
These are some of the primary active TruBrain ingredients:
L-Theanine
This is a key amino acid which is found in green tea, as we mentioned in our review of Alpha Brain. It has the ability to increase levels of brain chemicals like GABA and dopamine for improved mood and an enhancement in cognitive functions like memory and learning. It may also decrease stress and anxiety levels, and enhance sleep.
A study published in Frontiers in Nutrition by Muhammed Furkan Dasdelen, et al showed that L-theanine improved sleep quality by regulating brain electrochemical activity [4].
Lion’s Mane
This mushroom enhances levels of neurotransmitters like dopamine and serotonin, for a possible improvement in mood and cognitive functioning. It may boost memory, learning, and it’s high in antioxidants which repair damage to the neurons.
A study published in the International Journal of Medicinal Mushrooms by Puei-Lene Lai, Murali Naidu, Vikineswary Sabaratnam, Kah-Hui Wong, and Rosie Pamela David showed the neurotropic benefits of Lion’s mane mushroom [5].
Rhodiola
Rhodiola rosea is a plant which may improve mood, alleviate depression, and boost cognitive functioning by increasing levels of the brain chemicals dopamine, serotonin, and norepinephrine. It may clear brain fog and boost memory, focus, and concentration.
A systematic review and meta-analysis published in Frontiers in Pharmacology by Gou-ping Ma and Qun Zheng, et al found evidence that Rhodiola improves memory and learning [6].
Summary
TruBrain drinks boost levels of key brain chemicals for improvements in mood and cognitive functions like memory and focus. It also repairs damage, develops new nerve cells, and decreases inflammation.
Similar Product
Product | Rating | Review |
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Noocube | Where to Buy Noocube | |
Nootrobox | HVMN Nootrobox Review | |
Juvenon | Juvenon Reviews | |
Memorall | Memorall Review | |
keralex | Keralex Reviews |
Highlighted Products
TruBrain Strong
For Peak Performance
Packed with amino acids, this drink shot promises optimal productivity, focus, and mental performance. It helps you ignore distractions and fully use your brain power for high output. TruBrain Strong is the brand’s most popular product.
Key Ingredients: L-Theanine, L-Carnitine, Noopept
Best For: Overcoming mental blocks, boosting productivity
What It Does: Boosts mental performance, motivation, output
Price: $79/30 Packets
TruBrain Mushrooms
Powerful Brain Growth
This blend of 4 organic mushrooms promises to promote the growth of new neurons for an enhancement in memory, attention, focus, and overall cognitive functioning. It may also have a positive effect on mood and decrease stress.
Key Ingredients: Lion’s Mane, Rosehip, Guayusa, Rhodiola
Best For: Attention and Focus, Memory
What It Does: Promotes nerve cell growth, improves memory and focus, boost cognitive health
Price: $79/30 Packets
TruBrain Matcha
Matcha Focus and Clarity
With matcha green tea as its base, TruBrain Matcha promises both mental and physical energy including improved mental focus, alertness, and Zen-like calm. Its blend of nootropics could promote mental clarity as well as strengthen general health and immune function.
Key Ingredients: Matcha Green Tea, Antioxidants
Best For: Mental Clarity
What It Does: Promotes focus, calm, and clarity
Price: $79/30 Packets
Our Research and Rating
Here is our score, based on scientific evidence, of how likely TruBrain will be effective for its claimed benefits:
- Improves Memory*3.8/5
- Decreases Stress and Anxiety *3.4/5
- Enhances Focus and Alertness*3.9/5
- Boosts Productivity and Output *3.6/5
We used the insights from our research and testing to assign a star rating from one to five (five being the best; one being the worst) to this product.
Pros and Cons of TruBrain
Pros
- TruBrain Nootropics may improve memory.
- These drinks could sharpen focus and attention.
- TruBrain might decrease stress and anxiety.
- The drinks may boost overall cognitive health and nerve growth.
- TruBrain Nootropics could help enhance your productivity and output.
Cons
- TruBrain is very expensive if taken daily.
- Users may not like the taste of TruBrain.
- Some customers mentioned having TruBrain side effects.
Product Comparison
To help you decide, here is a brief comparison of our top picks:
Table of Content | Noocube | Alpha brain | Qualia-mind |
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Image | |||
Rating | 4.8 / 5.0 | 4.9 / 5.0 | 2.7 / 5.0 |
Price | $64.99, | $34.95 | $79.10 |
Sold By | Wolfson Brands (UK) Limited | Onnit | TruBrain |
Age Range | Adult | Adult | Adult |
Brand Name | Wolfson Brands (UK) Limited | Onnit | TruBrain. |
Dosage | 2 Capsule | 1 Capsule | 1 Fl Oz |
Ingredients | Resveratrol | L-Theanine | Rhodiola |
Unit Count | 60 Capsule | 90 Capsule | Pack of 20 |
Where To Find | Get More | Get More | Buy Now |
Frequently Asked Questions
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Q. Where Can I Buy TruBrain?
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Q. How Do You Take It?
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Q. Does TruBrain Work?
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Q. What Sets It Apart From the Competition?
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Q. How much caffeine is in TruBrain?
What Do the TruBrain Reviews Say?
The customer experience as evidenced by the TruBrain review feedback varied quite a bit from individual to individual, with some users finding them powerful brain boosters ands others saying they had little or no effect, were too expensive, and did not taste good. These are a few of the comments:
A Welcome Addition To My Mornings
Tried multiple other products. These hit the spot. Yes, they have helped me. Yes, it really works for me. Yes, it sharpens my day and mood. My favorites are the Extra and Boost. I also really like TruBrain’s transparent approach to the science.
– Mike W, customer on official site
Tastes TERRIBLE And Does NOTHING – Don’t Waste Your Money
Purchased a box to try from Amazon. They were quite expensive, and I had high hopes. They taste terrible, sickly sweet, with a strange flavor that is not appealing at all.
Then… well, nothing, nothing at all. Tried multiple times just to be sure, but the same result every time… nothing, absolutely nothing (well other than a bad taste that does not go away). Waste of time and money.
– Robert B, Amazon customer
Decent Nootropic
I used all of them. The taste is a little bit gross. Typical nootropic, way too expensive for minimal increase is energy/focus. Stick with coffee, it’s not $3 a cup unless you go to Starbucks.
– John P, Amazon customer
Conclusion
TruBrain is a nootropic drink brand which offers a selection of packets with varied cognitive benefits like improving memory, focus, productivity, alertness, and even sleep. While the ingredients are quality and backed by science, this product is wildly expensive and many did not like the flavor.
Reading through the TruBrain review feedback, it’s clear that users have a range of opinions about their experience with TruBrain. Some said it was great for alertness, memory, sleep, and mood, while others cited few results. There were a few people who mentioned having side effects like caffeine crash or stomach upset.
TruBrain includes organic ingredients which are safe, but it could lead to mild side effects in some users. If you experience unpleasant symptoms, stop taking TruBrain immediately. Prior to starting this drink supplement, make an appointment with a physician and get medical approval.
More than ever people of all ages are struggling with memory problems. People are unable to disconnect from their work, while students are under immense pressure to perform. Brains are overloaded with information that must be remembered. A quality memory enhancement product should contain clinically proven ingredients that will help to enhance not only memory, but also focus and night concentration. Memory products should help to optimize overall mental health and brain function. Most importantly a memory product should work safely and gently to promote cognitive function.
Below you’ll find some of the most effective memory products on the market today, in our opinion.
Our Top Memory Supplements Choices
Bottom Line
CogniUltra is a brain-health supplement made from natural ingredients. It supports memory, focus, and mood, while reducing stress. Given the scientific backing and user reviews, it tends to be an appealing supplement for those looking to improve cognitive health.
Check PriceBottom Line
Onnit Alpha Brain Collection is a set of supplements developed using the thinking and focus formula. This collection includes dietary supplements as capsules in addition to Alpha Brain Instant formulations and focus shots.
Check PriceBottom Line
Nootrogen is a dietary nootropic supplement to boost brain function, memory, concentration, focus, and energy. The nutrient booster formula supports cognitive function without causing side effects.
Check Price**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
*Disclosure of Material connection: Some of the links in the post above are “associate sales links.” This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”
11 Sources
Cognitive Health Digest has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Neurotransmitters and Memory: Cholinergic, Glutamatergic, GaBAergic, Dopaminergic, Serotonergic, Signaling, and Memory: https://www.sciencedirect.com/science/article/pii/B978012408139000002X[2] The Neurophysiology of Caffeine as a Central Nervous System Stimulant and the Resultant Effects on Cognitive Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8202818/
[3] Neuroprotective Effect of Antioxidants in the Brain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7582347/
[4] A Novel Theanine Complex, Mg-L-Theanine Improves Sleep Quality via Regulating Brain Electrochemical Activity: https://www.frontiersin.org/articles/10.3389/fnut.2022.874254/full
[5] Neurotrophic Properties Of The Lion’s Mane Medicinal Mushroom, Hericium Erinaceus (Higher Basidiomycetes) From Malaysia: https://pubmed.ncbi.nlm.nih.gov/24266378/
[6] Rhodiola rosea L. Improves Learning and Memory Function: Preclinical Evidence and Possible Mechanisms: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6288277/
[7] Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
[8] Green Tea Suppresses Brain Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401650/
[9] Neuronal Health – Can Culinary and Medicinal Mushrooms Help?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3924982/
[10] Noopept; A Nootropic Dipeptide, Modulates Persistent Inflammation By Effecting Spinal Microglia Dependent Brain Derived Neurotropic Factor (BDNF) And Pro-BDNF Expression Throughout Apoptotic Process: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7895721/
[11] The Role of Magnesium in Neurological Disorders: https://pubmed.ncbi.nlm.nih.gov/29882776/
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